Treatments include, Deep tissue massage, soft tissue release, joint mobilisation, stretching & muscle conditioning, manipulation, ultrasound, lymphatic drainage.
Muscles, tendons, ligaments and soft tissue become fatigued during exercise plus the stresses of life and work can cause postural pain and chronic joint and muscle tension.
Treatment includes maunal therapy followed by a series of prescribed exercises, stretching and strengthening. Normal activities can ususally be resumed from one to six weeks following treatment.
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