Bicycle training and fitness
Whether you travel to Spain for a biking tour holiday or a fitness based bicycle training trip, the Spanish option can offer it all.
It is advisable on route carry enough water and nutrition with you as Spanish villages can be a good distance apart particularly in the mountains.
Bicycle spares etc are important to carry on the trip with you, as Spanish cycling shops are only in major towns and cities.
We all know accidents can happen so whilst cycling abroad is advisable to ensure you have adequate insurance and a valid EHIC card (formerly E111). At Cycling rural Spain it is a standard booking requirement.
It is a legal requirement on Spanish roads to wear a cycle helmet.